About Me

You Deserve to Feel Great. I’m Here to Help.

If you’re going through anxiety, depression or you’re afraid of being around other people, life can become a nightmare.

As a smart person, you know that life is meant to be a journey of exploration…and you don’t want limitations holding you back.  That’s what I’m here to help you resolve.

My Background

After going through my own anxiety disorder over 25 years ago, I finally relented and got myself into therapy.  I found the process so empowering, I eventually studied psychology and trained as a therapist.  When I’m working with you, I truly understand a lot of what you’re experiencing, because I’ve been there.  I know how intense anxiety disorders, phobias and fears can be.  I’m fully committed to helping you overcome your blocks and get into a life you feel is worth living.

And it’s totally possible, even if you’ve suffered for months or years, it can all be turned around.

My Promise To You

When you book a consultation, I’ll listen to your story and ensure you feel heard.  The plan we make for your healing is led by your preferences and you are always at the centre of decision making.

I always seek to use the most efficient and quickest methods for true healing, so the timescales for your therapy are based on a realistic vision for success.

At all times you’ll be encouraged to speak your truth and ask for support when needed.

We will ultimately work as a team and I’ll have your back every step of the way while encouraging you to stand strong in your personal power.