Freedom From Fear

Therapy for anxiety 

Welcome I’m Glad You’re Here

If you’re one of the millions of people currently living with anxiety, then you’re in the right place.  My name is Karina Day and along with my team of anxiety specialists, we’re going to conquer your fears...together.

 Choose an option below and let’s start your healing started RIGHT NOW.

Online Psychotherapy

1-1 Psychotherapy via phone or Skype.  A safe online space to get expert help for healing and confidence.

Retreat with karina

Accelerate your confident life. Join me on my  1-1 healing intensive and access resources for peace and power.

Words from happy customers

Thank you Karina, I have had both the personal therapy and along with the courses I took I am now back working and off medication. I am looking forward to a life without the crippling fear that had me stuck.

Diane Packman

Trainer

After 10 years of social anxiety that had me lonely and miserable I’m now slowly getting back into life. I now see my friends and panic attacks are non-existent. It’s been amazing, your help gave me the courage to continue.

Darren Alamouri

Parenting Coach

After only 10 sessions I’m sleeping at night, FINALLY.  I’m feeling less stressed at work and more confident to deal with the pressures that were sucking me under before my therapy. I also LOVED the hypnosis course!

Grace Chapman

Media Strategist

The Healing Blog

Subscribe to our blog & get regular words of comfort and strategies for living a life free of fear

Blog 1

Blog 1

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Blog 2

Blog 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque iaculis tristique mollis. Praesent rutrum neque erat. In laoreet leo sit amet scelerisque fringilla. Sed et enim quis justo gravida elementum vitae sed eros. Proin tincidunt molestie nunc...

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Blog 3

Blog 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque iaculis tristique mollis. Praesent rutrum neque erat. In laoreet leo sit amet scelerisque fringilla. Sed et enim quis justo gravida elementum vitae sed eros. Proin tincidunt molestie nunc...

read more